DIY Hand Sanitizer That Is Non-Toxic and Moisturizing

This past weekend we stopped by a farmer’s market of sorts. We have a new grocery store opening soon where I live called Roots Zero Waste Market. I’m so excited for this store to open as it will really help reduce plastic bag use among other things.

Back to the farmer’s market.

Roots had a booth set up and a little station where you could make your own hand sanitizer using natural ingredients. The ingredients actually have beneficial benefits on the skin. Beyond eating healthy foods, what we put on our skin is also important in promoting overall health! And this time of year, there are a whole lot of germs lurking around. What better time to make a DIY hand sanitizer to take with you?

Thanks to Roots for the idea and the how-to!

Commercial hand sanitizer is filled with chemicals and things that we really shouldn’t put near our skin. The main component of hand sanitizer is alcohol which is very drying and harsh on the skin. And we all know that burn when you use some hand sanitizer, forgetting you have a little cut. The burn!!

Another thing, commercial hand sanitizer is anti-bacterial but not anti-viral. Thanks to essential oils, this DIY one targets both.

This sanitizer is gentle on the skin and has soothing and healing benefits for skin.

Instead of alcohol, we use witch hazel. Witch hazel works as an antimicrobial but is very gentle on the skin. It can actually help reduce skin irritation

Aloe Vera acts as a moisturizer and skin soother. It’s rich in vitamins C and E which help promote healthy skin. Be sure to choose pure aloe vera gel without added dyes or weird chemicals. Try one of these brands if you need some recommendations.

Lavender essential oil has antibacterial and antifungal properties.

Tea tree and frankincense essential oil has antibacterial, antifungal, and antiviral properties. They both have healing benefits and may reduce the appearance of scars, too.

Orange essential oil is antibacterial (and smells lovely).

This recipe is perfect for a 2 oz glass spray bottle. It’s best not to use plastic when using essential oils.

Hand Sanitizer

  • 2 TB aloe vera gel
  • 1 TB alcohol-free witch hazel
  • 8-12 drops each of a mix of these essential oils: lavender, tea tree, frankincense, orange
    *When I made mine, I used 10 drops each of lavender, orange, and frankincense.
  • Fill the rest of the bottle with filtered water
  1. Use a small funnel or spoon to get all ingredients into the jar.
  2. Give it a shake and you’re good to go.

Sometimes, it’s good for us to encounter germs to strengthen our immune system. But sometimes you want something for emergencies like after using a porta-potty or when you’re around sneezing kids!

I hope you try this out. I’d love to hear about it if you do.

 

 

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Sour cream belongs on tacos in my opinion and this tofu sour cream is so easy to whip up and tastes kind of perfect as a sub for dairy sour cream. ...
Recipe: 
1 package of tofu (any will do - I usually buy firm)
~ 2 Tbsp Lemon juice
~ 1Tbsp Apple cider or red wine vinegar
1/4-1/2 tsp sea salt
1. Combine and blend all ingredients into a blender until smooth and creamy. 
NOTE: I like to start with about half of the lemon juice, vinegar, and salt and then blend, taste, and adjust flavors as I go until I get the right sour creamy flavor. 
2. Chill and enjoy!
  • Kinda diggin' this new almond milk sweetened with banana puree. It's like a grown up version of the Nesquik banana milk and I'm here for that.
  • HELLOOO EVERYONE!! 💕
Dang, it's been awhile since I've posted consistently on here. I'd like to change that. To be honest, I struggle with allowing my true personality to show up on here which makes it difficult for me to want to be on here much. I sometimes worry about what others might think of the things I share so I end up not sharing anything! But I don't want to do that. I find joy in being able to help motivate and educate people on taking charge of their own health and eating their dang fruits and veggies. While I do that in my real day to day life, I'd like to bring that work on here a bit too because I generally enjoy the people I connect with on this platform. .
TL;DR - Hello again. Instagram is weird. But I like it anyway and plan to be better about posting consistently about plantbased eating and the evidence behind it and a little bit more about me. ✌💜
  • @thedomramirez and I had some fun making some banana sushi for dessert. 😂😍 Simply cover banana in nut butter and roll in toppings of choice.
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We are freezing some for those times we want a sweet snack.
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I bet these would be a lot of fun to make with kids, too.
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  • Wise words from Roots!
#Repost @rootszerowastemarket
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There's no room for single use! Literally, there's NO MORE ROOM on our planet for single use. .
If you have to take on packaging, make sure you are reusing those containers! Just because the product is gone doesn't mean the value is. You not only bought yourself food but also a re-usable container..so get your money's worth! .
Our recycling system is broken but you can be the solution...every day you #reuse and #refill. .
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#goingzerowaste #upcycle #reuserevolution #getyourmoneysworth #savethelandfill #savetheplanet #savetheoceans #refillrevolution #singleuse #consciousconsumer #getmoreforless #wasteless #livelighter #zerowastegoals #zerowaste #zerowastejourney #lovetheearth
  • No need to complicate healthy eating. Leftovers make lunches a snap. Today's lunch was a bowl of leftover steamed veggies and roasted potatoes with salsa on top. On the side, I had two seaweed brown rice cakes with mashed avocado, hummus, salsa, sauerkraut, and warmed refried beans from a can. Easy and ready in 5 minutes and full of fiber, protein, and micronutrients.
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