I’m a big fan of granola. Always have been. I’m not so much a fan of all the oil and sugar that is usually added into most granolas you can find at the store. Cue the dates.
I had the biggest craving for a fudgy brownie about a week ago so I had to make some! Because I like to stick to whole foods and don’t like to use any added sugar or oil if I can
Are you ready for something warm and comforting yet healthy enough to eat any day? This spaghetti squash dish is just the thing. The creamy, “cheesy” flavor from the tofu
Tacos have always been a favorite food of mine. In my home growing up, we made tacos on the first Sunday of every month. The fact that they were a tradition made them that much more
While I love to cook and try new recipes, many of my meals consist of this simple formula for dinner in a bowl (or on a plate if you’d rather). Simplifying weeknight/worknight
Whenever we go out for Thai food, my go-to menu pick is a veggie curry. Thai food is great for plant-based eaters since there is usually an option to add tofu to any dish. They are
Most of us know someone that has tried a vegan or vegetarian diet but eventually ended up reverting back to eating meat. Perhaps they didn’t feel great on it, felt hungry too
I’m a fan of pancakes but I’m not a fan of being hungry shortly after eating them or having a sugar crash! Typical pancakes call for things like white flour, sugar, eggs,
This post is the last in the series for my reasons for promoting more plants instead of animals in our diet. Although, I’ve called this series Why Whole Food, Plant-based, this
Dates make an excellent snack. The chewy texture and caramel flavor can satisfy a sweet tooth while keeping things on the healthy side. Because they contain a broad range of nutrients,
