If you’re looking for a wonderful way to kick of 2019, may I suggest Veganuary? I started my journey of not eating any animals or animal products as part of a 30 day vegan
I can’t think of anything more comforting and delicious than gravy. What about you? I could probably eat some form of potatoes, whether it be mashed or baked, with gravy for days
Time for some soy talk again. In this post, I covered some of the health benefits soy offers for men. Let’s do the same for women. First, some soybean basics that apply to all
As a plant-based eater, beans and lentils get a lot of attention in my recipes and my recommendations for healthy eating. So, let’s talk about them! As I mentioned in this article of
Of all the reasons I promote a whole food, plant-based diet, this is the most important. As a professional in the health and nutritional world, it would be irresponsible of me
