Recently I had a real craving for a smoky, savory breakfast sausage patty. Honestly, I’m not sure where it came from since I never really loved sausage when I did eat meat but
Good news! My partner and I are heading to Mexico for a weeklong vacation in the sun. Taking a vacation can be full of fun and adventure. They are great for our mind but can be a bit
If you’re looking for a wonderful way to kick of 2019, may I suggest Veganuary? I started my journey of not eating any animals or animal products as part of a 30 day vegan
There are beginning to be a lot more tasty options out there when it comes to “vegan burgers”. The Beyond burger and the Impossible burger are popping up in restaurants all
Changing up your diet to include more whole plant-foods can be a little daunting. Below I offer some tips to help you get started. 1. Treat veggies and fruits like the stars they are!
Hello friends! I don’t know about you but I’m already thinking about the recipes I’d like to make for Thanksgiving! Today, I have for you a tasty (and super easy)
This is my new go-to vegetable soup for the winter-time. It’s warm, healthy, and comforting. No need to feel bad about enjoying a couple of bowls of this nourishing soup. The
This past weekend we stopped by a farmer’s market of sorts. We have a new grocery store opening soon where I live called Roots Zero Waste Market. I’m so excited for this
Time for some soy talk again. In this post, I covered some of the health benefits soy offers for men. Let’s do the same for women. First, some soybean basics that apply to all
I’m a big fan of granola. Always have been. I’m not so much a fan of all the oil and sugar that is usually added into most granolas you can find at the store. Cue the dates.
